A Multi-Disciplined Approach to

Performing Better is What it’s All About

SEMINARS

Master the U Perform Better method of comprehensive assessment which includes outwardly visible as well as internal evaluation processes.

PHONE CONSULTATION

Please use this calendar to choose a convenient day and time for your appointment. Your appointment will be confirmed by email.

ONLINE TRAINING

Though we highly recommend attending an in-person seminar, we understand that’s not always possible. Therefore, we also offer comprehensive online training programs.

ABOUT US

For over 15 years, U Perform Better Institute has been propelling people forward through a unique, multi-disciplined approach to improving physical performance. Because optimum physicality is dependent upon myriad factors ranging from mind to muscle, each client undergoes a systematic and comprehensive assessment which provides the foundation for a personal rehabilitation or performance program.

Now, trainers, therapists, doctors, instructors and other health and fitness professionals can master the methods that have made taken U Perform Better to the top of its field. U Perform Better Institute provides training and support so you, too, can help your clients achieve better health, alleviate pain, change body composition and improve athletic performance.

OUR TEAM

MIKE HOBAN

Mike Hoban is a strength and conditioning coach with 20 plus years’ experience in the health and fitness industry.

 

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What People Say

Client Testimonials on How We Helped Them Perform Better

The tape helped, along with the exercises. My personal best in the 5K prior was 17:20. Today I ran 17:00, and felt really good!

Gerritt Livingston

Contact U Perform Better Institute