
SEMINARS
Master the U Perform Better method of comprehensive assessment which includes outwardly visible as well as internal evaluation processes.

PHONE CONSULTATION
Please use this calendar to choose a convenient day and time for your appointment. Your appointment will be confirmed by email.

ONLINE TRAINING
Though we highly recommend attending an in-person seminar, we understand that’s not always possible. Therefore, we also offer comprehensive online training programs.
ABOUT US
For over 15 years, U Perform Better Institute has been propelling people forward through a unique, multi-disciplined approach to improving physical performance. Because optimum physicality is dependent upon myriad factors ranging from mind to muscle, each client undergoes a systematic and comprehensive assessment which provides the foundation for a personal rehabilitation or performance program.
Now, trainers, therapists, doctors, instructors and other health and fitness professionals can master the methods that have made taken U Perform Better to the top of its field. U Perform Better Institute provides training and support so you, too, can help your clients achieve better health, alleviate pain, change body composition and improve athletic performance.
OUR TEAM

MIKE HOBAN
Mike Hoban is a strength and conditioning coach with 20 plus years’ experience in the health and fitness industry.
What People Say
Client Testimonials on How We Helped Them Perform Better