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About Us

For over 15 years, U Perform Better Institute has been propelling people forward through a unique, multi-disciplined approach to improving physical performance. Because optimum physicality is dependent upon myriad factors ranging from mind to muscle, each client undergoes a systematic and comprehensive assessment which provides the foundation for a personal rehabilitation or performance program.

Now, trainers, therapists, doctors, instructors and other health and fitness professionals can master the methods that have made taken U Perform Better to the top of its field. U Perform Better Institute provides training and support so you, too, can help your clients achieve better health, alleviate pain, change body composition and improve athletic performance.


Upcoming Seminars and Events for our members.

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What People Say

Client Testimonials on How We Helped Them Perform Better


Gerritt Livingston

The tape helped, along with the exercises. My personal best in the 5K prior was 17:20. Today I ran 17:00, and felt really good!


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